QIGONG TO RENEW AND RESTORE

Once again, another wonderful way to start the day. My 70-year-old body really appreciates this, but I also know that my younger self would have appreciated the emotional comfort this practice brings. Thank you, LuChin, and may you continue to have more and more followers-of many ages! 😊

My husband joined me this morning and we both feel much the better ! Thank you so much🙏🏻

Lovely practice, thank you. You have a wonderful voice.

Wonderful ! I feel renewed and I felt the magnetic energy between my hands!❤❤🙏🙏

Thank you, Lu Chin for your channel.
It's so tranquil and your instructions are so calming.
I was used to qigong before, I was out of touch for a bit.
I'm so glad I found your channel.
I feel set for the day when I do my stretches and qigong. Always nice to follow for Seniors with mobility issues.
Keep Up The Good Work! 🌟

I felt really warm and tingling all over and you are correct, my low back ache subsided. Many thanks!

Thanks!

THANK YOU!! I love to learn from your gentle, competent presence

Knowledgeable and Beautiful soul.
Thank you for sharing your amazing knowledge with kindness and gentleness 🙏

This is a wonderful practice in a beautiful setting. Thank you so much for these offerings❤

This is my favourite practice of yours! 💗feels awesome, thank you 🙏🏼

So wonderful ❤thank you LuChin for your sharing and kindness 💜

Lovely to start the day like this.

One of my favorites!! I do it every morning🙏💖💖🙏

❤❤ many thanks LuChin ! Blessings to you!

Grazie di ❤ per condividere questa preziosa pratica .

Thank you Luchin. Ready for a new day!

Another Heartfelt-guided practice - thank you so much ❤

Thank you dear LuChin 🙏☺💫💛💫

How wonderful of you to share your smooth flowing QiQong with us. We really appreciate your loving Yin nourishing nature. ☯️ 🌟

Always. Enjoy,thank you Luchin❤

Thank you Luchin for the lovely way your teach Qigong. I love starting my day with your videos helping my body stay agile and calm.

Wonderful! Enjoyed this exercise-feel refreshed. Thank you❤

Thank you LuChin, this was a wonderful start to my morning xx

I've just followed along after lunch pause, great feeling of qi circulation ( I have few years of qi gong practice). Thank you so much !

I always feel amazing after your videos.

12/24/2025 Wonderful to be able to continue with another exercise. I am regularly starting my mornings with your Qigong. I did later this time this evening.
I have been following through keeping this commitment with myself I am so appreciative of your caring spirit.
Thank you. Merry Christmas😊

Thank you! Your cues, explanations, and demonstrations are so clear and easy to follow. Your routines help me get the Qi flowing 🙏🏻 I am truly grateful for your teaching!

Thanks lu Chin ur vedios are amazing, I practice them regularly,they leave me refreshed and energetic for the day. .. ..ur voice is soothing it touches the heart ❤

Beautiful practise, just done it between works:) loved these heart circles♥️ they look simple but feels so good 🌷

Great practice. Thank you.

This was very refreshing. Great to start the day with!

Thank you for this calming moment in my day. ❤🙏

My body feels peaceful and calm after doing this!Just relaxed the nervous system.TY❤😊

Very pleasant and relaxing, thank you❤❤

Hello Luchin! So many thoughts for you. One, your husband is very handsome :). Two, I do your videos with my computer on mute because I listen to my friend's computer over the phone as we "luchin together". Yes, dear, you are a verb. I believe that's very good in internet world. I am in Arizona. She is in Philadelphia. Today, we did renew and restore at the end of her workday and we observed that often stretching videos target the morning. I think this is a lovely way to mentally and physically conclude the workday. I recommend that you market it that way and see if other people agree. Thank you for the lovely moments of practice and calm.
🥰

This helps my nervous system calm down and mental health stabilize. Keep up the good work! Your videos are also interesting to learn about our bodies. I thank you for that.❤❤❤

This was so calming and centering. On to the detox one! Love to you and this kind community❣️🏜🤙☀️

I certainly enjoyed following you. I love your knowledge

Thank you Luchin! Your videos help me to restore my energy and get me thru the day. Peace to you!

Following along w/ massager🔶️🟠🟧✴️💕‼️

This was so nice 💞 I did it with a smile on my face 🥰 Thank you 🙏

LuChin! I was soo happy to find this new gift this morning.2 days ago I took a tumble and am very sore. This was perfect and am grateful.💖

Just what I needed this morning, thank you

I feel so energised and tingling all over from that beautiful practice! Thank you!

I will add this to my new health regime, l am amazed at the results , and benefits only days in, l am already feeling so energetic getting thru a whole day without lagging.
Thankyou so much .💃💃💃💃💃💃💃💃💃💃💃

Thank you for letting us all enjoy. And I agree with all the previous comments

Great job love your videos, learn a great deal 👍, thanks 👍

Très agréable, comme toujours, merci.🙏

A beautiful practice for solstice. Once again. Thank you Lu Chen

Once again a wonderful qi gong practice. I enjoyed it very much. Thanks for this wonderful experience. Daily I practice with you, that is really great. Take care and have a wonderful xmas time.💖

Awesome on Christmas day ❤ thank u

Loved it, as always. Thank you.

I ❤ tour practices! So grounding and renewing... Plus wow, my hands are tingly with my energy... Oh, and I always adore how many birds you have tweeting in the background- where are you? Thanks always ❤

thank you, I needed a gentle practice today and even did the whole thing sitting down, it worked 🙏

Wonderful to restore and renew, not only my body but my spirit ❤

I enjoy it nd practicing daily!
Thank you ❤

This one is new to me but as great as all the other ones I have tried. Thank you❤❤

This was a great way to restore my energy after a workout. Thank you! Much love and peace to you!❤❤❤

Thank you for the smile on my face 🙏💞☃️🇸🇪

Perfect to start the day🙏

Gracias por la practica, maravillosa. gracias

This practice was great and super energizing. Thank you so much for your teachings. 🙏🏽❤️

My beloved dad died on the 19th -he would have been 96 on December 22. This session enveloped my scattered energy. Thank you so very much- best regards-

Thank you🌿🕊🌸

Wonderful and gentle practice, feeling relaxed, thank you ❤

Great way to start my day!

🙏🏼 another beautiful and cleansing practice ❤

Thank you for sharing 😌🙏🏻💙

Perfect gentle movement for during a flare up. Thank you

First time trying Qi. I enjoyed it.

Nice session. I wish it were twice as long.

Ty. Where is this being filmed?

Thank you . ❣️🥰🌷🇭🇷

Thank jou ❤it’s so nice that I really enjoy the practice for the first time in my live. And i’m a dancer actually 😅 . It’s dark here in Holland. But the sound and the atmosphere is beautiful. I love the sound from the bird in the background. It reminds me of the the time in India at the ashram from Puttaparthi with Sri Shatya Sai Baba which i love ❤️ to hear. Thank you ❤❤❤

Thank you 🥰

I woke up feeling like a zombie & now feel renewed🙏🙏❤

Wonderful! 😊

Thank you, feels wonderful!
Could you maybe do a video on bladder/kidney/waterelement health? 🙏

Very relaxing

Feel great after this exercise, thank you❤

Thank you, LuChin. I am looking forward to your new website! I started with you a long time ago in Insight Timer. 🙏❤🙏

Very good, thank you ❤

delicious! feeling geat. thank you!

That was great😍Thanks for the info you share during exercises.
Could you please tell me how we better breathe during qigong movements? Inhale and exhale through nose or inhale through nose and exhale through mouth? I'd appreciate it🌱🙏🏽

Perfect ❤

Ahh wonderful❤

thank you so much

Merci 🙏

Once we join your membership , can we watch the recording of your zoom class since I live in different time zone .

Wonderful

Blissful!

❤felt very good

Merci pour vos séances, dommage pas la traduction en Français 😊

❤

Better than my lunch on lunchbreak

I really like videos especially when I flare up with Fibromyalgia

muito obrigada!

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